Menestra De Lentejas
Packaged product Other Foods Facundo
Menestra De Lentejas contains 79 kcal per 100 g. A serving, 140 g (140 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.6 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat1.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.71 gbelow the median for other foods (median 2 g)
- Sodium679 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Facundo
- Barcode
- 0044695109365
- Label serving
- 140 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| guacamole Fresh Thyme | 79 | 1.4 g | 5.7 g | 6.1 g |
| R-1 Greek 加糖プレーン 明治 | 79 | 8.9 g | 10.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044695109365. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.