How many calories are in Melva Canutera?

100 g of Melva Canutera has 179 kcal.

Is Melva Canutera high in protein?

Melva Canutera contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18 g).

How many carbs are in Melva Canutera?

Melva Canutera has 1.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melva Canutera?

Melva Canutera contains 8.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Melva Canutera?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Melva Canutera

Packaged product Fish and Seafood ubago

Melva Canutera contains 179 kcal per 100 g.

Roughly 55% of its calories come from protein, with 42% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

179kcal per 100 g

24.7 gprotein

1.4 gcarbohydrates

8.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	8.3 g	11%
Saturated fat L	1.4 g	7%
Sodium L	400 mg	17%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	24.7 g	49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 3%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24.7 gin the top quarter of fish and seafood (median 18 g)
Fat8.3 gbelow the median for fish and seafood (median 10.7 g)
Saturated fat1.4 gbelow the median for fish and seafood (median 1.9 g)
Sodium400 mgbelow the median for fish and seafood (median 472 mg)
Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ubago
Barcode: 8410155089478
Category: Canned fishes
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Tonno leggero Auriga	179	27 g	0 g	7.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410155089478. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.