Melting Cheese
Packaged product Dairy and Eggs FRESH FARMS
Melting Cheese contains 250 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 70 kcal.
Roughly 59% of its calories come from fat, with 23% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 714 mg | 55% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 23%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars7.1 gin the top quarter of dairy and eggs (median 0 g)
- Fat16.1 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium1,500 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 29 IU |
|---|
Other components (1)
| Vitamin A, IU L | 11,900 IU |
|---|
Product details
- Brand
- FRESH FARMS
- Barcode
- 0071452392821
- Label serving
- 1 ONZ
- Category
- Cheese
Ingredients
PASTEURIZED PART-SKIM MILK, CREAM, WHEY, MODIFIED FOOD STARCH, MICROFILTERED MILK PROTEIN, SODIUM PHOSPHATES, CALCIUM PHOSPHATE, SALT, LACTIC ACID, CHEESE CULTURES, CITRIC ACID, SORBIC ACID AS A PRESERVATIVE, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft-Ripened Goat Cheese LA BONNE VIE | 250 | 14.3 g | 3.6 g | 21.4 g |
| Cream Cheese Spread With Honey & Pecans, Honey & Pecans WEGMANS | 250 | 6.3 g | 18.8 g | 15.6 g |
| Premium Fresh Mozzarella Cheese BIAZZO | 250 | 17.9 g | 3.6 g | 17.9 g |
| Neufchatel Cheese, Neufchatel HARRIS TEETER | 250 | 7.1 g | 7.1 g | 21.4 g |
| Shredded Reduced Fat Low Moisture Mozzarella Natural Cheese, Mozzarella SARGENTO | 250 | 28.6 g | 3.6 g | 16.1 g |
| Crumbled Goat Cheese CAPRICORN | 250 | 14.3 g | 3.6 g | 21.4 g |
| Plain Chevre Goat Cheese, Plain DUTCH FARMS | 250 | 14.3 g | 3.6 g | 17.9 g |
| Mild Fresh Crumbled Classic Chevre Goat Cheese, Mild WEGMANS | 250 | 17.9 g | 3.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486961. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "MELTING CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.