How many calories are in Melon yoghurt?

100 g of Melon yoghurt has 96 kcal. Serving, 135.0 g (135 g): about 130 kcal.

How much protein is in Melon yoghurt?

Melon yoghurt contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 135.0 g (135 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Melon yoghurt?

Melon yoghurt has 15.6 g of total carbohydrates per 100 g, including 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melon yoghurt?

Melon yoghurt contains 2.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Melon yoghurt

Packaged product Dairy and Eggs Meiji

Melon yoghurt contains 96 kcal per 100 g. A serving, 135.0 g (135 g) provides about 130 kcal.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

96kcal per 100 g

3 gprotein

15.6 gcarbohydrates

2.2 gfat

130kcal in serving, 135.0 g (135 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	96.3 kcal
Total fat L	2.2 g	3%
Saturated fat L	1.5 g	7%
Sodium	not reported
Total carbohydrates L	15.6 g	6%
Dietary fiber	not reported
Total sugars L	12.6 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 66%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars12.6 gin the top quarter of dairy and eggs (median 4 g)
Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meiji
Barcode: 8850329349609
Label serving: 135.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Probiotic Yoghurt Dark Berry Re	96	5 g	3.6 g	6.5 g
Full Cream Yoghurt Passion Fruit & Mango Clover	96	2.1 g	14.1 g	9 g
Creamy Garlic Tuscan White Beans (Low Carb) Frive	96	3.3 g	10.2 g	4.6 g
Probiotic Yoghurt Dark Berry Re	96	5 g	3.6 g	6.5 g
2% Milk Marburger	96	6.4 g	9.6 g	4 g
Sticky Veggie Rice With Asian Sesame Dressing Woolworths	96	1.8 g	13.3 g	3.8 g
Asian Beef & Veggies (XP) Clean Eatz Cafe	96	11.8 g	7.5 g	2.1 g
Peanut Butter Cup Enlightened	96	5.8 g	14.4 g	3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8850329349609. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.