How many calories are in Melange de legume?

100 g of Melange de legume has 30 kcal.

How much protein is in Melange de legume?

Melange de legume contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Melange de legume?

Melange de legume has 3.3 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melange de legume?

Melange de legume contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Melange de legume

Packaged product Beans and Legumes Bofrost

Melange de legume contains 30 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 41% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

30kcal per 100 g

2.4 gprotein

3.3 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	30 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	3.3 g	1%
Dietary fiber	not reported
Total sugars L	2.8 g
Protein L	2.4 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 56%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.4 gin the lowest quarter of beans and legumes (median 6.8 g)
Sugars2.8 gabove the median for beans and legumes (median 2.6 g)
Fat0.1 gin the lowest quarter of beans and legumes (median 2.7 g)
Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bofrost
Barcode: 0015869017120
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Carrot, Broccoli, Courgette And Fine Beans Sainsbury's	30	2.2 g	3.7 g	0.1 g
Pearl onions Develey	30	0.7 g	5 g	0.2 g
Pearl onions Develey	30	0.7 g	5 g	0.2 g
Julienne de legumes Grand frais	30	1.2 g	3 g	0.3 g
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Mouline legumes varies Bio La Potagère	30	0.6 g	3.9 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0015869017120. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.