Mejillones escabeche
Packaged product Fish and Seafood Benimar
Mejillones escabeche contains 167 kcal per 100 g.
Roughly 49% of its calories come from protein, with 30% from fat and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (184 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20.6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 20%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.6 gin the top quarter of fish and seafood (median 18 g)
- Fat5.6 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat1 gin the lowest quarter of fish and seafood (median 1.7 g)
- Sodium520 mgbelow the median for fish and seafood (median 560 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benimar
- Barcode
- 8436008205628
- Category
- Mussels with escabeche
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones fritos en escabeche Remo | 167 | 20.2 g | 2.3 g | 8.7 g |
| Mejillones fritos en escabeche Remo | 167 | 20.2 g | 2.3 g | 8.7 g |
| Mejillones en escabeche bonÀrea | 167 | 18.8 g | 5.3 g | 7.8 g |
| Espinaler mejillones premium en escabeche Espinaler | 168 | 20.2 g | 2.3 g | 8.7 g |
| Mejillón en escabeche con aceite de oliva Campos | 168 | 20 g | 2.3 g | 8.7 g |
| Mejillones en escabeche Espinaler | 168 | 20.2 g | 2.3 g | 8.7 g |
| Mejillones en escabeche fino vengarco | 168 | 20 g | 2.3 g | 8.7 g |
| Mejillones en escabeche Daporta | 168 | 20.2 g | 2.3 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436008205628. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.