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純ココア

Packaged product Other Foods meito

純ココア contains 420 kcal per 100 g. A serving, 5 g (5 g) provides about 21 kcal.

Roughly 46% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
22 gprotein
42 gcarbohydrates
24 gfat
21kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 24 g 31%
Saturated fat not reported
Sodium L 20 mg 0.9%
Total carbohydrates L 42 g 15%
Dietary fiber L 26 g 93%
Total sugars L 16 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 36%Fat: 46%420kcal / 100 g
  • Protein 19%
  • Carbohydrates 36%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fiber26 gin the top quarter of other foods (median 1.8 g)
  • Sugars16 gin the top quarter of other foods (median 3.2 g)
  • Fat24 gin the top quarter of other foods (median 6.6 g)
  • Sodium20 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
meito
Barcode
4902757460907
Label serving
5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902757460907. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 純ココア?

100 g of 純ココア has 420 kcal. Serving, 5 g (5 g): about 21 kcal.

Is 純ココア high in protein?

純ココア contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 1.1 g in serving, 5 g (5 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 純ココア?

純ココア has 42 g of total carbohydrates per 100 g, including 26 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 純ココア?

純ココア contains 24 g of fat per 100 g.

How much sodium is in 純ココア?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.