Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry

Packaged product Dairy and Eggs MEIJER

Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry contains 67 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 101 kcal.

Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 g provides 11% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
8 gprotein
9.3 gcarbohydrates
0 gfat
101kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0.059 g 0.3%
Cholesterol L 7 mg 2%
Sodium L 47 mg 2%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 0.7 g 3%
Total sugars L 8.7 g
Added sugars L 16.2 g 32%
Protein L 8 g 16%
Vitamin A L 0.93 µg0.1%
Vitamin C L 1.8 mg2%
Vitamin D L 0.039 µg0.2%
Vitamin E L 0.016 mg0.1%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.099 mg8%
Niacin (B3) L 0.062 mg0.4%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 4.4 µg1%
Vitamin B12 L 0.26 µg11%
Calcium L 100 mg8%
Iron L 0.074 mg0.4%
Magnesium L 8.6 mg2%
Phosphorus L 57.2 mg5%
Potassium L 153 mg3%
Zinc L 0.24 mg2%
Copper L 0.03 mg3%
Manganese L 0.021 mg0.9%
Selenium L 3.9 µg7%
Iodine L 16.1 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 54%67kcal / 100 g
  • Protein 46%
  • Carbohydrates 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine11%Vitamin B1211%Calcium8%Riboflavin (B2)8%Selenium7%Phosphorus5%Pantothenic acid (B5)5%Copper3%Potassium3%Zinc2%

Nutritional insights

  • Protein8 gbelow the median for dairy and eggs (median 8.5 g)
  • Fiber0.7 gabove the median for dairy and eggs (median 0.5 g)
  • Sugars8.7 gin the top quarter of dairy and eggs (median 3.6 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10.5 g)
  • Saturated fat0.059 gin the lowest quarter of dairy and eggs (median 4.5 g)
  • Sodium47 mgin the lowest quarter of dairy and eggs (median 243 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
  • Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.05 g
Carotenoids (1)
Beta-carotene L70.3 µg
Other components (2)
Water L71.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 8 g8 g
Carbohydrates 9.3 g9.3 g
Fat 0 g0 g
Fiber 0.7 g0.7 g
Sugars 8.7 g8.7 g
Sodium 47 mg47 mg

Product details

Brand
MEIJER
Barcode
0708820489448
Label serving
1 CONTAINER
Category
Yogurt

Ingredients

CULTURED PASTEURIZED SKIM MILK, CHERRIES, FRUCTOSE, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CITRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, CALCIUM CHLORIDE, STEVIOL GLYCOSIDE (STEVIA EXTRACT. CONTAINS FIVE LIVE AVTIVE CULTURES INCLUDING; S. THERMOPHILUS, L BULGARICUS, L ACIDOPHILUSM BIFIDUS AND L.CASEI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

Similar products

FoodCaloriesProteinCarbsFat
Greek Strained Nonfat Yogurt, Key Lime PRAIRIE FARMS 67 8 g 10 g 0 g
Grade A Greek Non Fat Yogurt, Strawberry LAURA LYNN 67 8 g 9.3 g 0 g
Lifeway, Kefir Cultured Lowfat Milk Smoothie, Blueberry Maple, Blueberry Maple LIFEWAY 67 4.6 g 10 g 0.83 g
Lowfat Kefir Milk Smoothie, Vanilla Plum LIFEWAY 67 4.6 g 10 g 0.83 g
Blueberry 100 Calorie Greek Nonfat Yogurt, Blueberry HARRIS TEETER 67 8 g 9.3 g 0 g
Vanilla 100 Calorie Greek Nonfat Yogurt, Vanilla HARRIS TEETER 67 8 g 9.3 g 0 g
Kefir 2% Milkfat Low Fat Yogurt, Mango CUPFUL 67 4.7 g 8.7 g 2 g
Greek 100 Nonfat Yogurt, Strawberry MULLER 67 6.7 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry?

100 g of Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry has 67 kcal. Serving, 1 container, 150 g (150 g): about 101 kcal.

How much protein is in Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry?

Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).

How many carbs are in Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry?

Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry has 9.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 8.7 g of sugars.

How much fat is in Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry?

Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry contains 0 g of fat per 100 g, of which 0.059 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (11% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Cherry Fruit On The Bottom Greek 100 Calories Strained Nonfat Yogurt, Black Cherry?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820489448. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2018728. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2021. Imported November 6, 2026.

Last updated: . Source description: "BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT, BLACK CHERRY". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.