Mega size snack stick
Packaged product Snacks
Mega size snack stick contains 525 kcal per 100 g.
Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 2.5 g | |
| Cholesterol L | 112 mg | 37% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.5 g | 45% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat45 gin the top quarter of snacks (median 21.1 g)
- Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
- Sodium1,480 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 22.5 g | 22.5 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fat | 45 g | 45 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,475 mg | 1,480 mg |
Product details
- Barcode
- 0098437240984
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Banana Chips Market Basket | 525 | 2.5 g | 57.5 g | 32.5 g |
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| Tater Chips Nutheads Chocolate Factory | 525 | 5 g | 62.5 g | 32.5 g |
| Whole foods market, banana chips Whole Foods Market | 525 | 0 g | 42.5 g | 35 g |
| Snacks oignon Feurich | 525 | 6.2 g | 59 g | 29 g |
| Crispy Rolls Lotte | 525 | 7.5 g | 57.5 g | 30 g |
| Cheese & Onion Crisps Tayo | 525 | 6.3 g | 52.5 g | 31 g |
| Wegmans, milk chocolate cashews Wegmans | 525 | 7.5 g | 50 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega size snack stick?
100 g of Mega size snack stick has 525 kcal.
Is Mega size snack stick high in protein?
Mega size snack stick contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Mega size snack stick?
Mega size snack stick has 7.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mega size snack stick?
Mega size snack stick contains 45 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Mega size snack stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mega size snack stick?
100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098437240984. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2280712. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.