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Medium Heat Organic Firehouse Chili, Medium

Packaged product Other Foods ENGINE 2

Medium Heat Organic Firehouse Chili, Medium contains 78 kcal per 100 g. A typical serving of 1 Cup (245 g) provides about 191 kcal.

Roughly 78% of its calories come from carbohydrates, with 20% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 100 kcal per 100 g across 131 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g
3.7 gprotein
14.7 gcarbohydrates
0.2 gfat
191kcal in 1 Cup (245 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 94 mg 4%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 4.1 g 15%
Total sugars L 0 g
Protein L 3.7 g 7%
Vitamin C L 0 mg0%
Calcium L 33 mg3%
Iron L 1.5 mg8%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 78%Fat: 2%78kcal / 100 g
  • Protein 20%
  • Carbohydrates 78%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium6%Calcium3%Vitamin C0%

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 4.8 g)
  • Fiber4.1 gin the top quarter of other foods (median 2.3 g)
  • Sugars0 gin the lowest quarter of other foods (median 1.9 g)
  • Fat0.2 gin the lowest quarter of other foods (median 2.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 0.73 g)
  • Sodium94 mgin the lowest quarter of other foods (median 375 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L306 IU

Product details

Brand
ENGINE 2
Barcode
0099482466961
Label serving
1 Cup
Category
Chili & Stew

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC KIDNEY BEANS, ORGANIC BLACK BEANS, ORGANIC NAVY BEANS, ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CELERY, ORGANIC ONION PUREE, ORGANIC ONION POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC POWDER, ORGANIC GARLIC PUREE, SEA SALT, ORGANIC CUMIN, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC CHIPOTLE POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK PEPPER, ORGANIC OREGANO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2164048. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium Heat Organic Firehouse Chili, Medium?

100 g of Medium Heat Organic Firehouse Chili, Medium has 78 kcal. 1 Cup (245 g): about 191 kcal.

How much protein is in Medium Heat Organic Firehouse Chili, Medium?

Medium Heat Organic Firehouse Chili, Medium contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in 1 Cup (245 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 4.8 g).

How many carbs are in Medium Heat Organic Firehouse Chili, Medium?

Medium Heat Organic Firehouse Chili, Medium has 14.7 g of total carbohydrates per 100 g, including 4.1 g of fiber and 0 g of sugars.

How much fat is in Medium Heat Organic Firehouse Chili, Medium?

Medium Heat Organic Firehouse Chili, Medium contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Medium Heat Organic Firehouse Chili, Medium?

100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.