medium grade A eggs
Packaged product Dairy and Eggs Sunny Meadow
Medium grade A eggs contains 114 kcal per 100 g. A serving, 1 egg, about 50g (50 g) provides about 57 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 185 mg | 62% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13.6 g | 27% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of dairy and eggs (median 12.2 g)
- Fat9.1 gbelow the median for dairy and eggs (median 9.9 g)
- Saturated fat3.4 gin the top quarter of dairy and eggs (median 3 g)
- Sodium136 mgbelow the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny Meadow
- Barcode
- 0605388714565
- Quantity
- 1 dozen
- Label serving
- 1 Egg (about 50g)
- Category
- Chicken eggs
- Packaging
- en:styrofoam
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big And Scottish Fresh Eggs Tesco | 114 | 10.9 g | 0.15 g | 7.8 g |
| 6 Large Eggs Simply... | 115 | 11 g | 0 g | 7.9 g |
| Lakefield Large FREE RANGE EGGS 6 Eggs Class A Lakefield | 115 | 11 g | 0.15 g | 7.9 g |
| Mixed Weight Free Range Eggs Ocado | 113 | 12.7 g | 0.27 g | 9.8 g |
| Organic Mixed Size Eggs Woodcote | 115 | 10.9 g | 0 g | 7.8 g |
| Asda free Range mixed weight Eggs Asda | 115 | 10.9 g | 0.93 g | 7.8 g |
| MEREVALE 6 Amounts per average egg (as sold energy Merevale | 117 | 11.3 g | 0 g | 8 g |
| Eggs Amazon Fresh | 109 | 10.6 g | 0.29 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in medium grade A eggs?
100 g of medium grade A eggs has 114 kcal. Serving, 1 egg, about 50g (50 g): about 57 kcal.
Is medium grade A eggs high in protein?
Medium grade A eggs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 6.8 g in serving, 1 egg, about 50g (50 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.2 g).
How many carbs are in medium grade A eggs?
Medium grade A eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in medium grade A eggs?
Medium grade A eggs contains 9.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in medium grade A eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605388714565. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.