Medium Fat Cream Cheese
Packaged product Dairy and Eggs Kiri
Medium Fat Cream Cheese contains 305 kcal per 100 g. A serving, 16.7 g (16.7 g) provides about 51 kcal.
Roughly 84% of its calories come from fat, with 12% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 28.7 g | 37% |
| Saturated fat L | 19.2 g | 96% |
| Sodium L | 617 mg | 27% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.4 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 4%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
- Fat28.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat19.2 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium617 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiri
- Barcode
- 3073781194357
- Label serving
- 16.7 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Fat Cream Cheese Kiri | 305 | 9.6 g | 6 g | 28.7 g |
| eden creamy slices Eden | 305 | 12.2 g | 9.8 g | 24.4 g |
| Beef & Cheese Taquitos José Olé | 305 | 8.6 g | 29.7 g | 16.4 g |
| PA Garlic butter naan PA | 305 | 5.9 g | 53.3 g | 7.3 g |
| Macaroni & cheese pasta with bacon Tesco | 305 | 4.7 g | 14.6 g | 24.7 g |
| Smoked Gouda Sliced Smoked Processed Cheese artikaas | 305 | 20.5 g | 5 g | 23.5 g |
| Cream Cheese Jalapeño Peppers Costello Foods | 305 | 5.9 g | 25.2 g | 20.1 g |
| Baguette mit Knoblauchbutterzubereitung K Classic | 305 | 6.8 g | 39 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3073781194357. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.