Medium country sausage, medium
Packaged product Meat
Medium country sausage, medium contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.
Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat32.1 gin the top quarter of meat (median 22 g)
- Saturated fat10.7 gin the top quarter of meat (median 8.2 g)
- Sodium768 mgbelow the median for meat (median 800 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 375 kcal |
| Protein | 14.3 g | 17.9 g |
| Carbohydrates | 0 g | 3.6 g |
| Fat | 28.6 g | 32.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 839 mg | 768 mg |
Product details
- Barcode
- 0072895161609
- Label serving
- 2 ONZ (56 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Телешка луканка Мусанка Мусан | 375 | 30.4 g | 3 g | 26.8 g |
| Hot Sausage Wampler's Farm | 375 | 17.9 g | 0 g | 33.9 g |
| Regular Premium Pork Sausage Jimmy Dean | 375 | 16.1 g | 3.6 g | 33.9 g |
| Jimmy dean, premium pork sausage, hot Jimmy Dean | 375 | 16.1 g | 3.6 g | 33.9 g |
| Regular Premium Pork Sausage Jimmy Dean | 375 | 16.1 g | 3.6 g | 33.9 g |
| Sausage Jimmy Dean | 375 | 16.1 g | 3.6 g | 33.9 g |
| Premium Pork Sausage Sage Jimmy Dean | 375 | 16.1 g | 3.6 g | 33.9 g |
| Snijworst Hema | 375 | 20 g | 0.5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium country sausage, medium?
100 g of Medium country sausage, medium has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.
Is Medium country sausage, medium high in protein?
Medium country sausage, medium contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 onz, 56 g (56 g). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Medium country sausage, medium?
Medium country sausage, medium has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Medium country sausage, medium?
Medium country sausage, medium contains 32.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Medium country sausage, medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium country sausage, medium?
100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2754379. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2026. Imported November 6, 2026.
- Open Food Facts, record 0072895161609. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.