Medium Chicken without Giblets
Packaged product Poultry Waitrose & Partners
Medium Chicken without Giblets contains 158 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 158 kcal.
Roughly 50% of its calories come from protein, with 48% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 1%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat8.5 gabove the median for poultry (median 4.5 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5063210044573
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Extra Large Whole Chicken Essential Waitrose | 158 | 20.2 g | 0.5 g | 8.5 g |
| Basil Garlic Chicken Meijer | 158 | 10.3 g | 9.5 g | 8.7 g |
| chicken breast marinated fillets moy park factory shop | 158 | 27.7 g | 0.05 g | 5.1 g |
| Chicken Tikka Masala with Pilau Rice Aldi | 158 | 6.8 g | 20.6 g | 5.1 g |
| Chicken Bites Crosskeys Meats | 158 | 14 g | 14 g | 5.4 g |
| Morrisons Barbecue Roast Chicken Drumsticks Morrisons | 158 | 22.7 g | 2.2 g | 6.4 g |
| Chicken, Bacon, Ranch Loaded Potatoes Clean Eatz Kitchen | 158 | 12.3 g | 9.2 g | 8.1 g |
| Chicken Empanadas Destin | 158 | 11.6 g | 12.3 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210044573. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.