Medium Cheddar Cheese Slices
Packaged product Dairy and Eggs Simply 60
Medium Cheddar Cheese Slices contains 391 kcal per 100 g. A serving, 6 slice, 23 g (23 g) provides about 90 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 54% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 19.6 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.7 g | 43% |
| Vitamin D L | 0.43 µg | 2% |
| Calcium L | 696 mg | 54% |
| Iron L | 0 mg | 0% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat34.8 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat19.6 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium652 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply 60
- Barcode
- 0810159830416
- Quantity
- 8 oz
- Label serving
- 6 slice (23 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sliced American cheese giant eagle | 391 | 17.4 g | 2.2 g | 30.4 g |
| Strawberry & cream flavoured donut Fibre One | 391 | 4.3 g | 37 g | 21.3 g |
| Swiss Cheese Slices Taste Of Inspirations | 391 | 26.1 g | 0 g | 30.4 g |
| Havarti Natural Cheese H-E-B | 391 | 21.7 g | 4.3 g | 30.4 g |
| Montery Jack Slices Cheese H-E-B | 391 | 26.1 g | 0 g | 30.4 g |
| Meijer Colby Jack Cheese Sticks Meijer | 391 | 26.1 g | 4.3 g | 34.8 g |
| Butter Puff Pasty Irresistible | 391 | 4.3 g | 34.8 g | 26.1 g |
| Pepper Jack Sliced Cheese BestYet | 391 | 26.1 g | 4.3 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810159830416. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.