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Medium American Gourmet Sauce, Medium

Packaged product Soups and Sauces FREDDIE LEE'S

Medium American Gourmet Sauce, Medium contains 105 kcal per 100 g. A typical serving of 2 Tbsp (19 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 118 kcal per 100 g across 1,272 products.

100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

105kcal per 100 g
0 gprotein
21 gcarbohydrates
0 gfat
20kcal in 2 Tbsp (19 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 579,000 mg 25,174%
Total carbohydrates L 21 g 8%
Dietary fiber L 0 g 0%
Total sugars L 15.8 g
Protein L 0 g 0%
Calcium L 26 mg2%
Iron L 3.8 mg21%
Potassium L 511 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%105kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potassium11%Calcium2%

Nutritional insights

  • Sugars15.8 gbelow the median for soups and sauces (median 20 g)
  • Sodium579,000 mgin the top quarter of soups and sauces (median 941 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
FREDDIE LEE'S
Barcode
0860003401811
Label serving
2 Tbsp
Category
Ketchup, mustard, BBQ and cheese sauce

Ingredients

KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: SPICES, ONION POWDER, NATURAL FLAVORS), TOMATO PASTE (TOMATOES, CITRIC ACID), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, FILTERED WATER), HOT SAUCE (RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC FOWDER BROWN SUGAR, LIQUID SMOKE (MESQUITE SMOKE FLAVOR), WORCESTERSHIRE SAUCE (VINEGAR, BLACKSTRAP MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL (SULPHITES), DEHYDRATED GARLIC, SUGAR, SPICES, NATURAL FLAVOR), LEMON JUICE CONCENTRATE (100% LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), GARLIC, SEASON SALT (SALT, SUGAR, DRIED ONION, CHILI PEPPER, SPICES, DRIED GARLIC, PAPRIKA, SILICON DIOXIDE {TO PREVENT CAKING}, TURMERIC, EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACTIVES), ONION, GRANULATED GARLIC, BLACK PEPPER, GROUND RED PEPPER, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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French's, Buffalo Ketchup FRENCH'S 105 0 g 21 g 0 g
Memphis Style Bbq Sauce, Memphis Style WEGMANS 106 0 g 24.2 g 0 g
Carolina Red Style Bbq Sauce, Carolina Red Style WEGMANS 106 0 g 24.2 g 0 g
Mustard Q Bbq Sauce, Mustard Q Bbq SMOKE DADDY 106 3 g 24.2 g 0 g
Nacho Cheese Sauce GIANT EAGLE 104 3 g 6 g 7.5 g
Nacho Cheese Sauce GIANT EAGLE 104 3 g 6 g 7.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2368940. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2022. Imported November 6, 2026.

Last updated: . Source description: "MEDIUM AMERICAN GOURMET SAUCE, MEDIUM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium American Gourmet Sauce, Medium?

100 g of Medium American Gourmet Sauce, Medium has 105 kcal. 2 Tbsp (19 g): about 20 kcal.

How much protein is in Medium American Gourmet Sauce, Medium?

Medium American Gourmet Sauce, Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (19 g). About 0% of its calories come from protein.

How many carbs are in Medium American Gourmet Sauce, Medium?

Medium American Gourmet Sauce, Medium has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 15.8 g of sugars.

How much fat is in Medium American Gourmet Sauce, Medium?

Medium American Gourmet Sauce, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Medium American Gourmet Sauce, Medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium American Gourmet Sauce, Medium?

100 g contains 579,000 mg of sodium, 25,174% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.