Mediterranean pasta sauce

Packaged product Soups and Sauces

Mediterranean pasta sauce contains 88 kcal per 100 g. A serving, 1/2 cup, 125 g (125 g) provides about 110 kcal.

Roughly 80% of its calories come from fat, with 16% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
0.8 gprotein
3.2 gcarbohydrates
7.2 gfat
110kcal in serving, 1/2 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0.8 g 3%
Total sugars L 3.2 g
Protein L 0.8 g 2%
Calcium L 0 mg0%
Iron L 0.29 mg2%
Potassium L 168 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 16%Fat: 80%88kcal / 100 g
  • Protein 4%
  • Carbohydrates 16%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Calcium0%

Nutritional insights

  • Protein0.8 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 4 g)
  • Fat7.2 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.2 gabove the median for soups and sauces (median 0.5 g)
  • Sodium240 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40 kcal88 kcal
Protein 1 g0.8 g
Carbohydrates 4 g3.2 g
Fat 2 g7.2 g
Fiber 1 g0.8 g
Sugars 4 g3.2 g
Sodium 310 mg240 mg

Product details

Barcode
0075450133745
Label serving
1/2 cup (125 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato sauce, extra virgin olive oil, onion, garlic, celery, carrot, spices, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilOnionGarlicSalt

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Béchamel Maggi 88 3.4 g 8.6 g 4.4 g
Tamari Brewed Soy Sauce SAN-J 88 11.8 g 5.9 g 0 g
Tomato Ketchup Grace 88 0 g 23.5 g 0 g
Sauces aux 5 fruits rouges Yabon 88 0.6 g 19.6 g 0.17 g
Tomato ketchup Market Pantry 88 0 g 23.5 g 0 g
Organic Tomato Ketchup Wegmans 88 0 g 17.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean pasta sauce?

100 g of Mediterranean pasta sauce has 88 kcal. Serving, 1/2 cup, 125 g (125 g): about 110 kcal.

How much protein is in Mediterranean pasta sauce?

Mediterranean pasta sauce contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 125 g (125 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Mediterranean pasta sauce?

Mediterranean pasta sauce has 3.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.2 g of sugars.

How much fat is in Mediterranean pasta sauce?

Mediterranean pasta sauce contains 7.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Mediterranean pasta sauce?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2143753. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075450133745. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.