Mediterranean Herb Atlantic Salmon
Packaged product Fish and Seafood Aldi
Mediterranean Herb Atlantic Salmon contains 204 kcal per 100 g. A serving, 4 units, 113 g (113 g) provides about 230 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 34% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin D L | 6.8 µg | 34% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 0.27 mg | 1% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat13.3 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium469 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0253349111542
- Label serving
- 4 units (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb Albacore Tuna Salad Sprouts | 204 | 17.7 g | 0.89 g | 14.2 g |
| Blackened Salmon Trader Joe’s | 204 | 20.4 g | 0.89 g | 13.3 g |
| Blackened Salmon Filets Trader Joe’s | 204 | 20.4 g | 0.89 g | 13.3 g |
| Cedar Plank Atlantic Salmon With Orange Ginger Seasoning Fresh From Aldi | 204 | 20.4 g | 1.8 g | 13.3 g |
| herb albacore tuna salad sprouts | 204 | 17.7 g | 0 g | 14.2 g |
| Blackened Salmon seasoned, boneless fillet Trader Joe's | 204 | 20.4 g | 0.89 g | 13.3 g |
| Lobster Ravioli Russo | 204 | 9.7 g | 32.7 g | 4 g |
| Salmon With Pineapple Maui Seasoning Aldi | 204 | 20.4 g | 2.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0253349111542. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.