Mediterranean Flatbread Pizza
Packaged product Meals and Dishes Irresistibles
Mediterranean Flatbread Pizza contains 229 kcal per 100 g. A serving, 1 flatbread, 340 g (340 g) provides about 780 kcal.
Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.9 g | |
| Protein L | 8.8 g | 18% |
| Vitamin C L | 0.29 mg | 0.3% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat7.6 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium459 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irresistibles
- Barcode
- 0059749970129
- Label serving
- 1 flatbread (340 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey and havarti sandwich New seasons | 229 | 11.8 g | 19.4 g | 11.8 g |
| Woodfire Pizza - Carbonara Iceland | 229 | 10.6 g | 28.7 g | 7.7 g |
| Thick ‘n juicy Hamburger Presidents Choice | 229 | 12.4 g | 0 g | 20 g |
| Taco puff Iltaco | 229 | 8.8 g | 25.3 g | 11.2 g |
| Processed Cheese Sandwich Soleil | 229 | 11.8 g | 4.1 g | 17.6 g |
| Pepperoni Pizza Nonna Malfi | 229 | 9.1 g | 27 g | 8.8 g |
| Stuffed Crust Pizza BBQ Chicken Hofer | 229 | 10.9 g | 29.4 g | 7 g |
| Edamame And Hemp Dumpling House Of Dumplings | 229 | 9.5 g | 29.4 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749970129. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.