Mediterranean chicken
Packaged product Poultry Lean Cuisine
Mediterranean chicken contains 84 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.9 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.9 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 70%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.5 gin the top quarter of poultry (median 0.25 g)
- Sugars1.9 gabove the median for poultry (median 0.89 g)
- Fat1.1 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.21 gin the lowest quarter of poultry (median 1.2 g)
- Sodium200 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Cuisine
- Barcode
- 9310761724543
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| POWER BOWLS Basil Pesto Chicken Healthy Choice | 84 | 7.6 g | 6.5 g | 3.4 g |
| Basil Pesto Chicken Healthy Choice | 84 | 7.6 g | 6.9 g | 2.7 g |
| Southwest Chicken Bowl Lean Cuisine | 84 | 6.3 g | 11.6 g | 1.4 g |
| Chicken Breast Fillets (Frozen) Simply… | 84 | 17.8 g | 0.4 g | 1.1 g |
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| Mini Chicken Breast Fillets Iceland | 84 | 20.1 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310761724543. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.