meatless sausage
Packaged product Meat
Meatless sausage contains 158 kcal per 100 g.
Roughly 48% of its calories come from protein, with 30% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 19.3 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 395 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 22%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat5.3 gbelow the median for meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium1,210 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 19.3 g | 19.3 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | n/a | 0 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 1,211 mg | 1,210 mg |
Product details
- Barcode
- 0855099007344
- Quantity
- 8 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Primo sausages Primo | 158 | 15.1 g | 1.3 g | 9.7 g |
| Lamb & Mint Koftas Morrisons | 158 | 7.1 g | 1.8 g | 13.5 g |
| Dry cured bacon medallions Sainsbury's Taste the Difference | 158 | 30 g | 1 g | 3.7 g |
| Beef Roasting Joint ASDA | 158 | 30 g | 0 g | 4.2 g |
| Chamonix étè Exki | 158 | 7 g | 5.5 g | 11.8 g |
| Poularde aux champignons forestiers Thiriet | 158 | 14 g | 3 g | 9.5 g |
| Simple Scrambles Ham & Cheddar Jimmy Dean | 158 | 14.5 g | 2.6 g | 9.9 g |
| Roast Ham Marks & Spencer | 158 | 25.6 g | 2.1 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in meatless sausage?
100 g of meatless sausage has 158 kcal.
Is meatless sausage high in protein?
Meatless sausage contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in meatless sausage?
Meatless sausage has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.
How much fat is in meatless sausage?
Meatless sausage contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does meatless sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in meatless sausage?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855099007344. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2584245. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.