meat sticks
Packaged product Meat
Meat sticks contains 464 kcal per 100 g.
Roughly 73% of its calories come from fat, with 21% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,710 mg | 74% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 25 g | 50% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 6%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.6 g)
- Fiber3.6 gin the top quarter of meat (median 0 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat39.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.3 gin the top quarter of meat (median 3.1 g)
- Sodium1,710 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,790 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 464 kcal |
| Protein | 21.4 g | 25 g |
| Carbohydrates | 10.7 g | 7.1 g |
| Fat | 32.1 g | 39.3 g |
| Fiber | 0 g | 3.6 g |
| Sugars | 0 g | 3.6 g |
| Sodium | 1,143 mg | 1,710 mg |
Product details
- Barcode
- 0810056353513
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef bites Vacadillos | 464 | 50 g | 0 g | 28.6 g |
| Wagyu Beef Sticks R-c Ranch | 464 | 28.6 g | 7.1 g | 35.7 g |
| Chorizo Salami Del toro | 464 | 25 g | 0 g | 39.3 g |
| Truffle Salami Fratelli Tanzi | 464 | 35 g | 0 g | 36 g |
| Old Fashioned Smoked Sausage Stick Oberto | 464 | 25 g | 7.1 g | 35.7 g |
| Truffled Pig Dry Salami Red Bear Craft Meats | 464 | 25 g | 3.6 g | 39.3 g |
| Organic Savory Uncured Chorizo Whole Foods | 464 | 28.6 g | 3.6 g | 35.7 g |
| Pork and Alligator barbeque stick Beef Jerky Experience | 464 | 32.1 g | 7.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in meat sticks?
100 g of meat sticks has 464 kcal.
Is meat sticks high in protein?
Meat sticks contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in meat sticks?
Meat sticks has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in meat sticks?
Meat sticks contains 39.3 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in meat sticks?
100 g contains 1,710 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810056353513. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2192408. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.