How many calories are in Meat Pizza Squares?

100 g of Meat Pizza Squares has 249 kcal. Serving, 100 g (100 g): about 249 kcal.

How much protein is in Meat Pizza Squares?

Meat Pizza Squares contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Meat Pizza Squares?

Meat Pizza Squares has 40 g of total carbohydrates per 100 g, including 1.7 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Pizza Squares?

Meat Pizza Squares contains 5.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Meat Pizza Squares?

100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meat Pizza Squares

Packaged product Meals and Dishes PnP

Meat Pizza Squares contains 249 kcal per 100 g. A serving, 100 g (100 g) provides about 249 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g

8.8 gprotein

40 gcarbohydrates

5.5 gfat

249kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	249 kcal
Total fat L	5.5 g	7%
Saturated fat L	2.3 g	11%
Trans fat L	0.1 g
Sodium L	466 mg	20%
Total carbohydrates L	40 g	15%
Dietary fiber L	1.7 g	6%
Total sugars L	9 g
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 65%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gbelow the median for meals and dishes (median 10 g)
Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
Sugars9 gin the top quarter of meals and dishes (median 2.6 g)
Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
Sodium466 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.1 g
Polyunsaturated fat L	1 g

Product details

Brand: PnP
Barcode: 6009242005549
Label serving: 100 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

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Pepperoni Palapizza Orkla Foods	249	12 g	27 g	9.9 g
Pizza bodem Deka Supermarkten	249	9.8 g	48.9 g	1.2 g
Pizzadeeg Jan	249	7.3 g	47 g	1.3 g
Meat Lovers Pizza Tarantella	249	14 g	22.4 g	10.4 g
Breakfast Egg&Cheese Burrito Fresh&Ready Foods	249	7.5 g	29.6 g	10.8 g
Pepperoni Pizza Slices Della Rosa	249	11.5 g	28.4 g	10 g
Pork And Chive Dumplings Hakka	249	10.2 g	28.3 g	10.2 g
Egg & Mayo Sandwich Coles Kitchen	249	10.8 g	25.4 g	10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009242005549. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.