How many calories are in Meat Lasagna, Meat?

100 g of Meat Lasagna, Meat has 141 kcal. 1/2 tray (227 g): about 320 kcal.

How much protein is in Meat Lasagna, Meat?

Meat Lasagna, Meat contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in 1/2 tray (227 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).

How many carbs are in Meat Lasagna, Meat?

Meat Lasagna, Meat has 13.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.4 g of sugars.

How much fat is in Meat Lasagna, Meat?

Meat Lasagna, Meat contains 6.6 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Meat Lasagna, Meat?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meat Lasagna, Meat

Packaged product Meals and Dishes LA ROSA'S

Meat Lasagna, Meat contains 141 kcal per 100 g. A typical serving of 1/2 tray (227 g) provides about 320 kcal.

Roughly 42% of its calories come from fat, with 38% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (141 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g

7.1 gprotein

13.2 gcarbohydrates

6.6 gfat

320kcal in 1/2 tray (227 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	6.6 g	8%
Saturated fat L	3.1 g	15%
Trans fat L	0.22 g
Cholesterol L	31 mg	10%
Sodium L	370 mg	16%
Total carbohydrates L	13.2 g	5%
Dietary fiber L	1.3 g	5%
Total sugars L	4.4 g
Added sugars L	0.9 g	2%
Protein L	7.1 g	14%
Vitamin D L	0 µg	0%
Calcium L	119 mg	9%
Iron L	0.88 mg	5%
Potassium L	301 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 38%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gabove the median for meals and dishes (median 6.7 g)
Fiber1.3 gabove the median for meals and dishes (median 1.2 g)
Sugars4.4 gin the top quarter of meals and dishes (median 1.9 g)
Fat6.6 gabove the median for meals and dishes (median 5.3 g)
Saturated fat3.1 gabove the median for meals and dishes (median 1.8 g)
Sodium370 mgabove the median for meals and dishes (median 308 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: LA ROSA'S
Barcode: 0741890123638
Label serving: 1/2 tray
Category: Frozen Dinners & Entrees

Ingredients

DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GROUND BEEF, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PASTE, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), ONION, WHOLE EGG, SUGAR, COOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, CORN SYRUP SOLIDS, SUGAR, GARLIC POWDER], WATER), SALT, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), CORN OIL, CRUSHED GARLIC, BASIL, XANTHAN GUM, SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2592910. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "MEAT LASAGNA, MEAT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.