Meat Curry Masala

Packaged product Spices, Herbs and Condiments Heera

Meat Curry Masala contains 289 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 262 kcal per 100 g across 330 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meat Curry Masala by Heera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
13.2 gprotein
32 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 12 g 15%
Saturated fat L 0 g 0%
Sodium L 1,400 mg 61%
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars L 0 g
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 44%Fat: 37%289kcal / 100 g
  • Protein 18%
  • Carbohydrates 44%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 9.9 g)
  • Fat12 gin the top quarter of spices, herbs and condiments (median 4.6 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.7 g)
  • Sodium1,400 mgin the lowest quarter of spices, herbs and condiments (median 6,373 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heera
Barcode
5031416400134
Quantity
100 g
Category
Spice mix

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5031416400134. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meat Curry Masala?

100 g of Meat Curry Masala has 289 kcal.

Is Meat Curry Masala high in protein?

Meat Curry Masala contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 9 g).

How many carbs are in Meat Curry Masala?

Meat Curry Masala has 32 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Curry Masala?

Meat Curry Masala contains 12 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Meat Curry Masala?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.