How many calories are in 씨앗젓?

100 g of 씨앗젓 has 216 kcal.

Is 씨앗젓 high in protein?

씨앗젓 contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 씨앗젓?

씨앗젓 has 34 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 씨앗젓?

씨앗젓 contains 4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in 씨앗젓?

100 g contains 1,650 mg of sodium, 72% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

씨앗젓

Packaged product Other Foods MEALtok

씨앗젓 contains 216 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g

11 gprotein

34 gcarbohydrates

4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	216 kcal
Total fat L	4 g	5%
Saturated fat L	0.9 g	5%
Cholesterol L	55 mg	18%
Sodium L	1,650 mg	72%
Total carbohydrates L	34 g	12%
Dietary fiber	not reported
Total sugars L	17 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 63%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Sugars17 gin the top quarter of other foods (median 3.2 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.9 gbelow the median for other foods (median 2 g)
Sodium1,650 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MEALtok
Barcode: 8809972040104
Category: Other Foods

Ingredients

Ingredients not reported.

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Neap Protein Gel Neap	216	54.1 g	2.7 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8809972040104. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.