Meal substitut de repas

Packaged product Meals and Dishes To go

Meal substitut de repas contains 288 kcal per 100 g. A serving, 81.0 g (81 g) provides about 233 kcal.

Roughly 50% of its calories come from carbohydrates, with 38% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meal substitut de repas by To go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
29 gprotein
38 gcarbohydrates
4 gfat
233kcal in serving, 81.0 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 4 g 5%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber L 6 g 21%
Total sugars L 5 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 50%Fat: 12%288kcal / 100 g
  • Protein 38%
  • Carbohydrates 50%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of meals and dishes (median 10 g)
  • Fiber6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
To go
Barcode
0628942271168
Label serving
81.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942271168. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meal substitut de repas?

100 g of Meal substitut de repas has 288 kcal. Serving, 81.0 g (81 g): about 233 kcal.

Is Meal substitut de repas high in protein?

Meal substitut de repas contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 23.5 g in serving, 81.0 g (81 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Meal substitut de repas?

Meal substitut de repas has 38 g of total carbohydrates per 100 g, including 6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal substitut de repas?

Meal substitut de repas contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.