How many calories are in Meal Shake?

100 g of Meal Shake has 342 kcal. Serving, 1 portion, 60 g (60 g): about 205 kcal.

Is Meal Shake high in protein?

Meal Shake contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value), or 25 g in serving, 1 portion, 60 g (60 g). About 51% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Meal Shake?

Meal Shake has 28.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal Shake?

Meal Shake contains 5.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meal Shake

Packaged product Meals and Dishes Vilgain

Meal Shake contains 342 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 205 kcal.

Roughly 51% of its calories come from protein, with 35% from carbohydrates and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g

41.7 gprotein

28.3 gcarbohydrates

5.2 gfat

205kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	342 kcal
Total fat L	5.2 g	7%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	28.3 g	10%
Dietary fiber	not reported
Total sugars	not reported
Protein L	41.7 g	83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 35%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein41.7 gin the top quarter of meals and dishes (median 10 g)
Fat5.2 gbelow the median for meals and dishes (median 8.3 g)
Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vilgain
Barcode: 8595717710660
Label serving: 1 portion (60 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595717710660. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.