How many calories are in Meal shake strawberry?

100 g of Meal shake strawberry has 384 kcal. Serving, 30.0 g (30 g): about 115 kcal.

Is Meal shake strawberry high in protein?

Meal shake strawberry contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 8.7 g in serving, 30.0 g (30 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Meal shake strawberry?

Meal shake strawberry has 27 g of total carbohydrates per 100 g, including 13 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal shake strawberry?

Meal shake strawberry contains 13 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meal shake strawberry

Packaged product Meals and Dishes Chia Shake

Meal shake strawberry contains 384 kcal per 100 g. A serving, 30.0 g (30 g) provides about 115 kcal.

Roughly 34% of its calories come from fat, with 34% from protein and 32% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

29 gprotein

27 gcarbohydrates

13 gfat

115kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	13 g	17%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	27 g	10%
Dietary fiber L	13 g	46%
Total sugars L	8 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 32%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29 gin the top quarter of meals and dishes (median 10 g)
Fiber13 gin the top quarter of meals and dishes (median 1.8 g)
Sugars8 gin the top quarter of meals and dishes (median 2.6 g)
Fat13 gabove the median for meals and dishes (median 8.3 g)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chia Shake
Barcode: 8594206730370
Quantity: 450 g
Label serving: 30.0 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594206730370. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.