Meal Replacement Shake - Cookies N' Cream
Packaged product Meals and Dishes CTRL
Meal Replacement Shake - Cookies N' Cream contains 383 kcal per 100 g. A serving, 2 scoops, 60 g (60 g) provides about 230 kcal.
Roughly 38% of its calories come from fat, with 36% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 38.3 g | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 26%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber13.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat18.3 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat11.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium100 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CTRL
- Barcode
- 0850024421189
- Label serving
- 2 scoops (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory SuperMeals Kickin'Korean Noodle vegan Protein Works | 383 | 24 g | 48 g | 11 g |
| Burrito bowl Unilever | 383 | 13.5 g | 75.9 g | 2.5 g |
| Pizza Taralli Sfizi | 383 | 6.7 g | 46.7 g | 16.7 g |
| Podpłomyki (Pizza Flavour) Kupiec | 383 | 11 g | 73 g | 4.5 g |
| CTRL Meal Replacement CTRL | 383 | 38.3 g | 28.3 g | 18.3 g |
| Low Calorie Meal Body&fit | 383 | 39.5 g | 23.9 g | 11.6 g |
| Shamrock Cream All-in-one Meal 310 Nutrition | 383 | 52.3 g | 20.9 g | 8.7 g |
| Protein Oatmeal Beef Cakes | 383 | 23.3 g | 58.3 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850024421189. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.