Meal Replacement Lite
Packaged product Meals and Dishes Anabolic Warfare
Meal Replacement Lite contains 389 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 140 kcal.
Roughly 73% of its calories come from protein, with 19% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 58% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 778 mg | 34% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72.2 g | 144% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83.3 mg | 6% |
| Phosphorus L | 722 mg | 58% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 8%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.2 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium778 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anabolic Warfare
- Barcode
- 0812575035437
- Quantity
- 32 oz
- Label serving
- 1 scoop (36 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 Minute Protein Oatmeal - White Chocolate & Blueberry Vilgain | 389 | 31 g | 46 g | 7.9 g |
| Organic Cranberry Apple Almond Oatmeal Cups Bakery On Main | 389 | 13 g | 70.4 g | 7.4 g |
| Savoury SuperMeals Katsu Curry Protein Works | 389 | 21 g | 42.5 g | 10 g |
| Organic Apple Cinnamon Oatmeal True Goodness | 389 | 13 g | 70.4 g | 6.5 g |
| Spicy nacho cheese chips Proti chips | 389 | 41.7 g | 27.8 g | 13.9 g |
| Organic Oats & Ancient Grains Oatmeal Cups Bakery On Main | 389 | 16.7 g | 64.8 g | 8.3 g |
| Gluten Free Sprouted Coconut Sugar & Spice Instant Oatmeal One Degree Organic Foods | 389 | 13.9 g | 69.4 g | 5.6 g |
| Rice corn chips pizza Bosto | 389 | 6.9 g | 75 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812575035437. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.