How many calories are in Meal Replacement Bars?

100 g of Meal Replacement Bars has 403 kcal. Serving, 58 gram (58 g): about 234 kcal.

Is Meal Replacement Bars high in protein?

Meal Replacement Bars contains 29.3 g of protein per 100 g (59% of the 50 g Daily Value), or 17 g in serving, 58 gram (58 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Meal Replacement Bars?

Meal Replacement Bars has 44.8 g of total carbohydrates per 100 g, including 4.3 g of fiber and 27.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal Replacement Bars?

Meal Replacement Bars contains 11.4 g of fat per 100 g.

What vitamins and minerals does Meal Replacement Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (105% DV), manganese (97% DV), Riboflavin (B2) (80% DV), zinc (78% DV) and Thiamin (B1) (76% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meal Replacement Bars

Packaged product Meals and Dishes we care

Meal Replacement Bars contains 403 kcal per 100 g. A serving, 58 gram (58 g) provides about 234 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 105% of the Daily Value for copper, 97% of the Daily Value for manganese and 80% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g

29.3 gprotein

44.8 gcarbohydrates

11.4 gfat

234kcal in serving, 58 gram (58 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	403 kcal
Total fat L	11.4 g	15%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	44.8 g	16%
Dietary fiber L	4.3 g	15%
Total sugars L	27.6 g
Added sugars L	63.8 g	128%
Protein L	29.3 g	59%
Vitamin C L	53.4 mg	59%
Vitamin E L	9.7 mg	64%
Thiamin (B1) L	0.91 mg	76%
Riboflavin (B2) L	1 mg	80%
Vitamin B6 L	0.84 mg	50%
Iron L	13.4 mg	75%
Magnesium L	236 mg	56%
Phosphorus L	588 mg	47%
Zinc L	8.6 mg	78%
Copper L	0.95 mg	105%
Manganese L	2.2 mg	97%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 45%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein29.3 gin the top quarter of meals and dishes (median 10 g)
Fiber4.3 gin the top quarter of meals and dishes (median 1.8 g)
Sugars27.6 gin the top quarter of meals and dishes (median 2.6 g)
Fat11.4 gabove the median for meals and dishes (median 8.3 g)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: we care
Barcode: 5410063042162
Quantity: 116 gram
Label serving: 58 gram
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucosestroop, melkchocoladecoating 17,5% (suiker, cacaoboter, magere MELKpoeder, WEIpoeder, cacaomassa, MELKvet, emulgator: lecithinen (SOJA), natuurlijk vanillearoma), krokante soja-eiwitten 13,9% (SOJA-eiwitisolaat, tapiocazetmeel, zout), gemalen geroosterde SOJA, invertsuikerstroop, TARWEgluten, geroosterde SOJAvlokken, granenbolletjes 3% (rijstmeel, TARWEbloem, ruwe rietsuiker, TARWEmout, TARWEgluten, zout), stabilisator: plantaardige glycerol, vloeibare karamel 1,9% (rietsuiker, water, zetmeel), HAVERvlokken, mineralen (magnesium, kalium, natrium, ijzer, zink, koper, mangaan, seleen, jood, calcium en fosfor), zonnebloemolie, aroma's, zeezout, emulgator: lecithinen, kleurstof: karamel, vitaminen (C, E, niacine, A, pantotheenzuur, D, B12, B1, B2, B6, K, foliumzuur, biotine)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Oats Sunflower oil Salt Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5410063042162. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "MEAL REPLACEMENT BARS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.