How many calories are in Meal Replacement Bar?

100 g of Meal Replacement Bar has 350 kcal.

Is Meal Replacement Bar high in protein?

Meal Replacement Bar contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Meal Replacement Bar?

Meal Replacement Bar has 40 g of total carbohydrates per 100 g, including 3.6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal Replacement Bar?

Meal Replacement Bar contains 10 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Meal Replacement Bar?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meal Replacement Bar

Packaged product Meals and Dishes MYPROTEIN

Meal Replacement Bar contains 350 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

31 gprotein

40 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	10 g	13%
Saturated fat L	5.5 g	28%
Sodium L	560 mg	24%
Total carbohydrates L	40 g	15%
Dietary fiber L	3.6 g	13%
Total sugars L	12 g
Added sugars L	0 g	0%
Protein L	31 g	62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 43%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein31 gin the top quarter of meals and dishes (median 10 g)
Fiber3.6 gin the top quarter of meals and dishes (median 1.8 g)
Sugars12 gin the top quarter of meals and dishes (median 2.6 g)
Fat10 gabove the median for meals and dishes (median 8.3 g)
Saturated fat5.5 gin the top quarter of meals and dishes (median 2.7 g)
Sodium560 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MYPROTEIN
Barcode: 5056104503959
Quantity: 65 g
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (38%) (Soya Protein Crisp [Soya Protein, Tapioca Starch, Raising Agent (Calcium Carbonate), Salt), Hydrolysed Whey Protein Isolate (Milk), Soya Protein Isolate, Emulsifier (Soya Lecithin)), Glucose Syrup, Milk Chocolate Flavoured Caating (ILI%) (Sweeteners [Isomalt, Sucralose), Palm and Palm Kernel Cil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, EL176), Natural Flavouring), Sugar Free Caramel (11%) (Sweeteners (Maltitol, Maltitol Syrup), Skimmed Milk Powder, Coconut Cil, Bamboo Fibre, Milk Fat, Humectant (Sorbitol), Flavouring, Emulsifier (EL171), Acid (Citric Acid), Salt, Preservative (E202)), Humectant (Glyceroll Fructo - Oligosaccharidesi Mineral Blend (Di-Potassium Phosphate, Milk Mineral Complex [Calcium, Phosphorous, Magnesium, Potassium, Chloride, Iron), Sodium Chloride, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide, Cupric Gluconate, Potassium Iodide, Sodium Selenite), Sunflower Oil, Flavouring, Vitamin Blend (L-Ascorbic Acid, DL-AIpha-Tocopheryl Acetate, Niacinamide, D-Biotin, Retioyl ACEtate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin), Antioxidant [Natural Mixed Tocopherols).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056104503959. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.