Meal Diamond Sandwich
Packaged product Meals and Dishes Tesco
Meal Diamond Sandwich contains 233 kcal per 100 g. A serving, 1 sandwich, 200 g (200 g) provides about 466 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gabove the median for meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat10.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium511 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5029730008723
- Label serving
- 1 sandwich (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Pepperoni Pizza Tasty Stuffs Pocket | 233 | 12.7 g | 21.9 g | 12 g |
| Beef Smash Burgers Tesco | 233 | 22.5 g | 4.1 g | 13.9 g |
| Ham and Pepper jack Sandwich Circle K | 233 | 12.9 g | 29.3 g | 6.9 g |
| Beef Dumplings Crescent | 233 | 8.6 g | 24.1 g | 11.2 g |
| Prosciutto Cotto Wood Fired Pizza Deluxe | 233 | 11 g | 31 g | 6.9 g |
| Australian Angus Beef Burgers President's Choice | 233 | 19.5 g | 0 g | 16.8 g |
| Soft Wholemeal Sandwich Tip Top Sunblest | 233 | 9.7 g | 3.7 g | 3.1 g |
| Pepperoni And Bacon Pizza Tops Freezer | 233 | 9.9 g | 23.8 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5029730008723. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.