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ホタテ貝ひも 都こんぶ味

Packaged product Other Foods MDホールディングス

ホタテ貝ひも 都こんぶ味 contains 317 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 37% from protein and 0.6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 61% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
29.3 gprotein
49.5 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 2,596 mg 113%
Total carbohydrates L 49.5 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 29.3 g 59%
Iron L 1.1 mg6%
Zinc L 6.7 mg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 62%Fat: 0.6%317kcal / 100 g
  • Protein 37%
  • Carbohydrates 62%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc61%Iron6%

Nutritional insights

  • Protein29.3 gin the top quarter of other foods (median 7.4 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium2,596 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MDホールディングス
Barcode
4977856213167
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4977856213167. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ホタテ貝ひも 都こんぶ味?

100 g of ホタテ貝ひも 都こんぶ味 has 317 kcal.

Is ホタテ貝ひも 都こんぶ味 high in protein?

ホタテ貝ひも 都こんぶ味 contains 29.3 g of protein per 100 g (59% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ホタテ貝ひも 都こんぶ味?

ホタテ貝ひも 都こんぶ味 has 49.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ホタテ貝ひも 都こんぶ味?

ホタテ貝ひも 都こんぶ味 contains 0.2 g of fat per 100 g.

What vitamins and minerals does ホタテ貝ひも 都こんぶ味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ホタテ貝ひも 都こんぶ味?

100 g contains 2,596 mg of sodium, 113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.