MCT Oil

Packaged product Fats and Oils My Normal

MCT Oil contains 810 kcal per 100 g. A serving, 100 ml (100 g) provides about 810 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

810kcal per 100 g
0 gprotein
0 gcarbohydrates
90 gfat
810kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 810 kcal
Total fat L 90 g 115%
Saturated fat L 90 g 450%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%810kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Fat90 gabove the median for fats and oils (median 29.6 g)
  • Saturated fat90 gin the top quarter of fats and oils (median 5.1 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Normal
Barcode
8809634870322
Label serving
100 ml
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Sun Flower Oil San Remo 810 0 g 0 g 90 g
Mediterranean Extra Virgin Olive Oil The Olive Tree 810 0 g 0 g 91 g
Chilli Oil Banhoek Chilli Oil 810 0 g 0 g 90 g
Extra Virgin Olive Oil The Olive Tree 810 1 g 1 g 91 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809634870322. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MCT Oil?

100 g of MCT Oil has 810 kcal. Serving, 100 ml (100 g): about 810 kcal.

How much protein is in MCT Oil?

MCT Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 ml (100 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in MCT Oil?

MCT Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MCT Oil?

MCT Oil contains 90 g of fat per 100 g, of which 90 g is saturated (450% of the Daily Value).

How much sodium is in MCT Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.