Mazafati Dates

Packaged product Fats and Oils Al-Borz

Mazafati Dates contains 280 kcal per 100 g. A serving, 100 g (100 g) provides about 280 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.5% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
1.8 gprotein
68.5 gcarbohydrates
0.15 gfat
280kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 0.15 g 0.2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 68.5 g 25%
Dietary fiber L 5.7 g 20%
Total sugars L 66 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 0.5%280kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gabove the median for fats and oils (median 0.8 g)
  • Fiber5.7 gin the top quarter of fats and oils (median 0 g)
  • Sugars66 gin the top quarter of fats and oils (median 0.9 g)
  • Fat0.15 gin the lowest quarter of fats and oils (median 29.6 g)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al-Borz
Barcode
6261053700017
Label serving
100 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6261053700017. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mazafati Dates?

100 g of Mazafati Dates has 280 kcal. Serving, 100 g (100 g): about 280 kcal.

How much protein is in Mazafati Dates?

Mazafati Dates contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Mazafati Dates?

Mazafati Dates has 68.5 g of total carbohydrates per 100 g, including 5.7 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mazafati Dates?

Mazafati Dates contains 0.15 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.