Mayonnaise

Packaged product Fats and Oils SIGNATURE SELECT

Mayonnaise contains 692 kcal per 100 g. A typical serving of 1 Tbsp (13 g) provides about 90 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

692kcal per 100 g
0 gprotein
0 gcarbohydrates
76.9 gfat
90kcal in 1 Tbsp (13 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 692 kcal
Total fat L 76.9 g 99%
Saturated fat L 11.5 g 58%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 692 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%692kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Sugars0 gin the lowest quarter of fats and oils (median 6.7 g)
  • Fat76.9 gin the top quarter of fats and oils (median 36.2 g)
  • Saturated fat11.5 gin the top quarter of fats and oils (median 5 g)
  • Sodium692 mgbelow the median for fats and oils (median 791 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SIGNATURE SELECT
Barcode
0021130474844
Label serving
1 Tbsp
Category
Salad dressing and mayonnaise

Ingredients

SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Real Mayonnaise Tops Markets 692 0 g 0 g 76.9 g
Real Mayonnaise BEST FOODS 692 0 g 0 g 76.9 g
Real Mayonnaise SCHNUCKS 692 0 g 0 g 76.9 g
Real Mayonnaise SCHNUCKS 692 0 g 0 g 76.9 g
Real Mayonnaise SCHNUCKS 692 0 g 0 g 76.9 g
Real Mayonnaise HELLMANN'S 692 0 g 0 g 76.9 g
Real Mayonnaise BEST FOODS 692 0 g 0 g 76.9 g
Shoprite, Real Mayonnaise Squeezable SHOPRITE 692 0 g 0 g 76.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658661. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.

Last updated: . Source description: "MAYONNAISE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 692 kcal. 1 Tbsp (13 g): about 90 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (13 g). About 0% of its calories come from protein.

How many carbs are in Mayonnaise?

Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mayonnaise?

Mayonnaise contains 76.9 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.