mayonnaise lite
Packaged product Fats and Oils GOODY
Mayonnaise lite contains 307 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 46 kcal.
Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 30.7 g | 39% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 0.47 g | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 9%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.47 gbelow the median for fats and oils (median 0.8 g)
- Fiber0.2 gabove the median for fats and oils (median 0 g)
- Sugars2.7 gabove the median for fats and oils (median 0.9 g)
- Fat30.7 gabove the median for fats and oils (median 29.6 g)
- Saturated fat4.7 gbelow the median for fats and oils (median 5.1 g)
- Sodium800 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOODY
- Barcode
- 6281014002608
- Label serving
- 1 portion (15 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Baidar | 307 | 0.67 g | 8 g | 30 g |
| Thousand Island Dressing Lidl | 307 | 1.3 g | 14 g | 27.3 g |
| PERi-PERi Mayonnaise Nando's | 307 | 0.67 g | 16.7 g | 26 g |
| Mayonnaise Saudia | 307 | 0.67 g | 8 g | 30 g |
| Mayonnaise Baider | 307 | 0.67 g | 8 g | 30 g |
| Thomy Mayonnaise Light Thomy | 307 | 0.67 g | 4.7 g | 31.3 g |
| Olive Oil Stracciatella Sommerly | 306 | 4.8 g | 22.6 g | 21 g |
| Mayonnaise Checkers | 307 | 13.3 g | 8 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281014002608. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.