Mayonnaise Light

Packaged product Fats and Oils Kyknos

Mayonnaise Light contains 313 kcal per 100 g.

Roughly 92% of its calories come from fat, with 7% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise Light by Kyknos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
0.8 gprotein
5.8 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 32 g 41%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 7%Fat: 92%313kcal / 100 g
  • Protein 1%
  • Carbohydrates 7%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gbelow the median for fats and oils (median 0.9 g)
  • Fiber0 gin the lowest quarter of fats and oils (median 0.011 g)
  • Fat32 gin the lowest quarter of fats and oils (median 67.2 g)
  • Sodium590 mgabove the median for fats and oils (median 480 mg)
  • Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kyknos
Barcode
5201066012692
Category
Mayonnaises

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mayonesa Kraft 313 0.9 g 6.8 g 31.4 g
Kevyt majoneesi Kotimaista 313 0.4 g 8.5 g 31 g
Majonéz light Globus 313 3.3 g 8 g 30.7 g
Thomy Mayo Light mit Avocadoöl Thomy 314 2.9 g 5.2 g 30.9 g
Light Mayonnaise Spar 315 0 g 10 g 30 g
MAJONÉZ Light Le Gusto 316 0.5 g 10 g 30 g
Mayonnaise Let Opr.københavns Salatfabrik 316 0.5 g 4.2 g 33 g
Mayonesa Natura 317 0 g 7.5 g 30.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201066012692. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayonnaise Light?

100 g of Mayonnaise Light has 313 kcal.

How much protein is in Mayonnaise Light?

Mayonnaise Light contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).

How many carbs are in Mayonnaise Light?

Mayonnaise Light has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise Light?

Mayonnaise Light contains 32 g of fat per 100 g.

How much sodium is in Mayonnaise Light?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.