Mayonnaise

Packaged product Fats and Oils Heinz

Mayonnaise contains 530 kcal per 100 g.

Roughly 95% of its calories come from fat, with 5% from carbohydrates and 0.4% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
0.5 gprotein
6 gcarbohydrates
55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 55 g 71%
Saturated fat L 9.1 g 46%
Sodium L 680 mg 30%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 5%Fat: 95%530kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 5%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for fats and oils (median 0.8 g)
  • Sugars4.3 gabove the median for fats and oils (median 0.9 g)
  • Fat55 gabove the median for fats and oils (median 29.6 g)
  • Saturated fat9.1 gabove the median for fats and oils (median 5.1 g)
  • Sodium680 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal0.094 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
6221033177512
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6221033177512. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 530 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.8 g).

How many carbs are in Mayonnaise?

Mayonnaise has 6 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 55 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.