Mayonesa
Packaged product Fats and Oils Hellmann's
Mayonesa contains 554 kcal per 100 g.
Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
100 g provides 27% of the Daily Value for Vitamin E and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 61 g | 78% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.006 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.34 g | 0.7% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.12 mg | 0.6% |
| Magnesium L | 2.9 mg | 0.7% |
| Phosphorus L | 9.7 mg | 0.8% |
| Potassium L | 11.9 mg | 0.3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.031 mg | 1% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 12.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gbelow the median for fats and oils (median 0.9 g)
- Fiber0.006 gabove the median for fats and oils (median 0.004 g)
- Sugars1.4 gbelow the median for fats and oils (median 1.5 g)
- Fat61 gbelow the median for fats and oils (median 69.1 g)
- Saturated fat9.7 gin the top quarter of fats and oils (median 6 g)
- Sodium200 mgin the lowest quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
- Water31.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.075 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 31.4 g |
|---|---|
| Alcohol L | 0.026 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8710522905074
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceite de soja (64%), agua, vinagre de vino blanco, yema de HUEVO (5%), zumo de limón concentrado, extracto de pimentón, azúcar, sal, almidón modificado, antioxidante (EDTA), aroma, colorante (carotenos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran mayonesa Hellmann's | 554 | 0.8 g | 2.2 g | 61 g |
| Gran mayonesa Hellmann's | 554 | 0.8 g | 2.2 g | 61 g |
| Great Mayonnaise Hellmann's | 554 | 0.8 g | 2.2 g | 61 g |
| sicilian lemon mayo Marks & Spencer | 555 | 1 g | 5.6 g | 58.8 g |
| Mayonnaise JADIDA | 553 | 4.2 g | 7.2 g | 56.3 g |
| Gran mayonesa Unilever Nederland B.V. | 552 | 0.8 g | 2 g | 61 g |
| Mayonesa Hellman’s hellmann's | 552 | 0.8 g | 2 g | 61 g |
| Майонеза Жирновъ | 557 | 0.86 g | 3.3 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonesa?
100 g of Mayonesa has 554 kcal.
How much protein is in Mayonesa?
Mayonesa contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).
How many carbs are in Mayonesa?
Mayonesa has 2.2 g of total carbohydrates per 100 g, including 0.006 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonesa?
Mayonesa contains 61 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Mayonesa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonesa?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522905074. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.