Mayo
Packaged product Fats and Oils Byodo
Mayo contains 720 kcal per 100 g.
Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
100 g provides 296% of the Daily Value for Vitamin E, 26% of the Daily Value for selenium and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 720 kcal | |
| Total fat L | 79 g | 101% |
| Saturated fat L | 9.1 g | 46% |
| Cholesterol L | 70.4 mg | 23% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.009 g | 0% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 25.2 µg | 3% |
| Vitamin C L | 0.027 mg | 0% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 44.4 mg | 296% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.017 mg | 0.1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.23 µg | 9% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 1.7 mg | 0.4% |
| Phosphorus L | 13.9 mg | 1% |
| Potassium L | 8.7 mg | 0.2% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 14.2 µg | 26% |
| Iodine L | 21 µg | 14% |
| Chloride L | 0.073 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the top quarter of fats and oils (median 0.9 g)
- Fiber0.009 gabove the median for fats and oils (median 0.004 g)
- Sugars1.9 gabove the median for fats and oils (median 1.5 g)
- Fat79 gin the top quarter of fats and oils (median 69.1 g)
- Saturated fat9.1 gin the top quarter of fats and oils (median 6 g)
- Sodium360 mgin the lowest quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
- Water16.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22.2 g |
|---|---|
| Polyunsaturated fat L | 43.7 g |
Sugars and starch (1)
| Starch L | 0.048 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.027 g |
| ALA (omega-3, 18:3 n-3) L | 0.067 g |
| Linoleic acid (omega-6, 18:2) L | 43.6 g |
Carotenoids (1)
| Beta-carotene L | 9.5 µg |
|---|
Other components (2)
| Water L | 16.9 g |
|---|---|
| Alcohol L | 0.009 g |
Product details
- Brand
- Byodo
- Barcode
- 4018462158654
- Quantity
- 300ml
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sonnenblumenöl, Eigelb* 8% (Eigelb, Meersalz), Wasser, Branntweinessig*, Zucker*, Senf* (Wasser, Gelbsenfsaat*, Branntweines - sig", Steinsalz, Braunsenfsaat*, Gewürze Gewürzextrakt"), Zitronensaftkonzentrat "aus kontrolliert ökologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Mayonnaise Hellman's | 720 | 1.1 g | 1.4 g | 79 g |
| La maionese Biffi | 720 | 1.3 g | 0.6 g | 79 g |
| Maionese Biffi | 720 | 1.3 g | 0.6 g | 79 g |
| Authentic Mayonnaise Colway | 720 | 0 g | 0 g | 79 g |
| Real Mayonnaise Hellmann's | 720 | 1.1 g | 1.4 g | 79 g |
| Mayonnaise Fine Maille | 720 | 1.9 g | 1.4 g | 78 g |
| Majonnäs Coop | 720 | 0.9 g | 3.4 g | 76 g |
| Real Mayonnaise Colway | 720 | 1 g | 2 g | 79.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 720 kcal.
How much protein is in Mayo?
Mayo contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.9 g).
How many carbs are in Mayo?
Mayo has 1.9 g of total carbohydrates per 100 g, including 0.009 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo?
Mayo contains 79 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).
What vitamins and minerals does Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (296% DV), selenium (26% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayo?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018462158654. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.