Max Protein
Packaged product Other Foods Ensure max
Max Protein contains 45 kcal per 100 g. A serving, 330 ml (330 g) provides about 150 kcal.
Roughly 76% of its calories come from protein, with 15% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 367 kcal per 100 g across 425 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.5 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat L | 0.15 g | 0.8% |
| Sodium L | 42,424 mg | 1,845% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.3 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 15%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of other foods (median 40 g)
- Fiber2 gabove the median for other foods (median 1.5 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3 g)
- Fat0.45 gin the lowest quarter of other foods (median 3 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 1.1 g)
- Sodium42,424 mgin the top quarter of other foods (median 200 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ensure max
- Barcode
- 0070074672830
- Label serving
- 330 ml
- Category
- Bodybuilding supplements
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Men Protein Shake Bakoma | 46 | 5.3 g | 5.2 g | 0.3 g |
| protein shake Raw | 46 | 9.2 g | 0.62 g | 0.62 g |
| Premier Protein Shake Mini Premier | 46 | 8.5 g | 1.5 g | 0.77 g |
| Cacao & Maca Protein Pulsin | 44 | 4.5 g | 1.3 g | 1.9 g |
| High Protein Shake Terra | 44 | 8 g | 2.5 g | 0.2 g |
| Protein shake My Muscle Chef | 47 | 8 g | 2.6 g | 0.37 g |
| Bebida claras de huevo con arándanos LIDL | 43 | 8 g | 2.5 g | 0 g |
| ProAMINO GymBeam | 42 | 10.5 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max Protein?
100 g of Max Protein has 45 kcal. Serving, 330 ml (330 g): about 150 kcal.
How much protein is in Max Protein?
Max Protein contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 330 ml (330 g). About 76% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 40 g).
How many carbs are in Max Protein?
Max Protein has 1.8 g of total carbohydrates per 100 g, including 2 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Max Protein?
Max Protein contains 0.45 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in Max Protein?
100 g contains 42,424 mg of sodium, 1,845% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074672830. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.