How many calories are in MAX?

100 g of MAX has 523 kcal. Serving, 1 portion, 44 g (44 g): about 230 kcal.

How much protein is in MAX?

MAX contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 portion, 44 g (44 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in MAX?

MAX has 59.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MAX?

MAX contains 29.5 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

How much sodium is in MAX?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

MAX

Packaged product Other Foods Lay's

MAX contains 523 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 230 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

523kcal per 100 g

6.8 gprotein

59.1 gcarbohydrates

29.5 gfat

230kcal in serving, 1 portion, 44 g (44 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	523 kcal
Total fat L	29.5 g	38%
Saturated fat L	11.4 g	57%
Sodium L	432 mg	19%
Total carbohydrates L	59.1 g	21%
Dietary fiber L	2.3 g	8%
Total sugars L	4.5 g
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 45%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gbelow the median for other foods (median 7.4 g)
Fiber2.3 gabove the median for other foods (median 1.8 g)
Sugars4.5 gabove the median for other foods (median 3.2 g)
Fat29.5 gin the top quarter of other foods (median 6.6 g)
Saturated fat11.4 gin the top quarter of other foods (median 2 g)
Sodium432 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lay's
Barcode: 8850718820719
Label serving: 1 portion (44 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Inspiration selection Desobry	523	5.8 g	62.2 g	27.4 g
Les tuiles au chocolat Lindt	523	6 g	53 g	30 g
Spicy Aioli Zeus Street Greek	523	0 g	9.5 g	54.5 g
Super Ring NAMEX	523	5.4 g	56 g	30 g
Tuc Original Tuc	523	7 g	54.6 g	30.2 g
Wagyu & Truffle Flavoured Stax Lay’s	523	5.7 g	56.7 g	30.5 g
Cannoli Marziale	523	4.9 g	59.9 g	29.3 g
Crousti’sésame Ibo	523	11.5 g	48.5 g	30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8850718820719. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.