Max and Cheese

Packaged product Dairy and Eggs Chef select

Max and Cheese contains 172 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
7 gprotein
18.6 gcarbohydrates
7.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 7.3 g 9%
Saturated fat L 4.7 g 24%
Sodium L 348 mg 15%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 2 g 7%
Total sugars L 2.5 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 44%Fat: 39%172kcal / 100 g
  • Protein 17%
  • Carbohydrates 44%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat7.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium348 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef select
Barcode
4335619266384
Quantity
400g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619266384. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Max and Cheese?

100 g of Max and Cheese has 172 kcal.

How much protein is in Max and Cheese?

Max and Cheese contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Max and Cheese?

Max and Cheese has 18.6 g of total carbohydrates per 100 g, including 2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Max and Cheese?

Max and Cheese contains 7.3 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Max and Cheese?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.