Matzoon Yogurt
Packaged product Dairy and Eggs Voskos
Matzoon Yogurt contains 97 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 220 kcal.
Roughly 38% of its calories come from carbohydrates, with 35% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 1.6 mg | 2% |
| Calcium L | 220 mg | 17% |
| Iron L | 0 mg | 0% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars9.3 gbelow the median for dairy and eggs (median 9.7 g)
- Fat4 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 1.6 g)
- Sodium97 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 4 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 9.3 g | 9.3 g |
| Sodium | 97 mg | 97 mg |
Product details
Ingredients
Grade a pasteurized milk, monfat milk, cream. pectin, live and active cultures:s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium yoghurt Mango/mangue Milfina | 97 | 2.7 g | 14 g | 2.8 g |
| Gut friendly Strawberry YOGHURT fit foods | 97 | 3.3 g | 13 g | 3.4 g |
| DRINKING GREEK YOGHURT Pomegranate with Mixed Fruits nada | 97 | 8.2 g | 12.7 g | 1.5 g |
| Yogourt moca Prima | 97 | 4.2 g | 13 g | 3.1 g |
| Yogourt Emmi | 97 | 3.5 g | 14 g | 3 g |
| Yaourt saveur citron Cora | 97 | 3.3 g | 14 g | 3.1 g |
| Yogurt I Cremosi Bianco Dolce 500G Conad | 97 | 3.3 g | 13 g | 3.5 g |
| Go Morgen Yoghurt Mango uten 190g Tine Tine sa | 97 | 5.5 g | 11 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2210429. License: CC0 1.0 (U.S. public domain). Source record dated November 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0758543130004. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.