Matzo Ball Soup
Packaged product Soups and Sauces Nooish
Matzo Ball Soup contains 474 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 171 mg | 57% |
| Sodium L | 2,320 mg | 101% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 421 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber5.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars5.3 gabove the median for soups and sauces (median 3.8 g)
- Fat26.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.6 gabove the median for soups and sauces (median 0.8 g)
- Sodium2,320 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nooish
- Barcode
- 0198715350821
- Label serving
- 1 portion (38 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peppercorn Sauce Bisto | 474 | 3.6 g | 58.8 g | 24.2 g |
| Salted Caramel Dipped Waffle Cones Askeys | 474 | 6 g | 77 g | 15 g |
| Japanese Shrimp Noodle Soup Saimin | 474 | 10.5 g | 58.1 g | 21.8 g |
| Notre poisson du jour, pilaf de lentilles & sauce poireau Seazon | 474 | 35.7 g | 27.3 g | 21 g |
| Seafood Flavour Soup Baixing Instant Noodle | 474 | 9.3 g | 66.5 g | 18.8 g |
| Five Spice Noodle Sauce Lian Jiang Hong | 474 | 6.6 g | 4.6 g | 48.5 g |
| Chocolate dipping cookies Leonard | 474 | 5.3 g | 55.3 g | 26.3 g |
| Shito Pepper Sauce Mild Coast Of Gold | 473 | 4 g | 13 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0198715350821. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.