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matsukiyo LAB 糖質9.8g ソイスナック うましお

Packaged product Other Foods ニッポー株式会社

Matsukiyo LAB 糖質9.8g ソイスナック うましお contains 490 kcal per 100 g. A serving, 29 g (29 g) provides about 142 kcal.

Roughly 49% of its calories come from fat, with 28% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

490kcal per 100 g
28.3 gprotein
34.8 gcarbohydrates
26.9 gfat
142kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 26.9 g 34%
Saturated fat not reported
Sodium L 1,086 mg 47%
Total carbohydrates L 34.8 g 13%
Dietary fiber L 1 g 4%
Total sugars L 33.8 g
Protein L 28.3 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 28%Fat: 49%490kcal / 100 g
  • Protein 23%
  • Carbohydrates 28%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars33.8 gin the top quarter of other foods (median 3.2 g)
  • Fat26.9 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,086 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニッポー株式会社
Barcode
4904083473668
Label serving
29 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904083473668. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Source description: "matsukiyo LAB 糖質9.8g ソイスナック　うましお". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in matsukiyo LAB 糖質9.8g ソイスナック うましお?

100 g of matsukiyo LAB 糖質9.8g ソイスナック うましお has 490 kcal. Serving, 29 g (29 g): about 142 kcal.

Is matsukiyo LAB 糖質9.8g ソイスナック うましお high in protein?

Matsukiyo LAB 糖質9.8g ソイスナック うましお contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 8.2 g in serving, 29 g (29 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in matsukiyo LAB 糖質9.8g ソイスナック うましお?

Matsukiyo LAB 糖質9.8g ソイスナック うましお has 34.8 g of total carbohydrates per 100 g, including 1 g of fiber and 33.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in matsukiyo LAB 糖質9.8g ソイスナック うましお?

Matsukiyo LAB 糖質9.8g ソイスナック うましお contains 26.9 g of fat per 100 g.

How much sodium is in matsukiyo LAB 糖質9.8g ソイスナック うましお?

100 g contains 1,086 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.