Matchips

Packaged product Snacks Matchi

Matchips contains 544 kcal per 100 g. A serving, 20.0 g (20 g) provides about 109 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

544kcal per 100 g
7.7 gprotein
54 gcarbohydrates
31 gfat
109kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 31 g 40%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 54 g 20%
Dietary fiber L 9.2 g 33%
Total sugars L 1.2 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%544kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for snacks (median 7.3 g)
  • Fiber9.2 gin the top quarter of snacks (median 4 g)
  • Sugars1.2 gin the lowest quarter of snacks (median 4.9 g)
  • Fat31 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Matchi
Barcode
3770023837316
Label serving
20.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matchips?

100 g of Matchips has 544 kcal. Serving, 20.0 g (20 g): about 109 kcal.

How much protein is in Matchips?

Matchips contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20.0 g (20 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Matchips?

Matchips has 54 g of total carbohydrates per 100 g, including 9.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matchips?

Matchips contains 31 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770023837316. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.